Call now to speak with a trainer!
We Provide Fitness in the Comfort of Your Home
We Work With:
Stay At Home Parents
Kids In Sports
Cindy | Cicero, NY, Client since 2006
"I have been training with At Your Home Personal Training since the birth of my second child. The results I have achieved to date are largely due to AYH's perfect combination of diverse training methods, individualized exercise programs & challenging yet achievable goal setting."
Martha | Manlius, NY
"Since I now work at home, At Your Home Personal Training has given me no excuse not to work out. It saves me time, no driving or dealing with traffic. It's comfortable, and we get the job done!"
Roe | Skaneateles, NY
We serve Syracuse & Central New York
Our clients are located in Syracuse, Rochester, Utica, Oswego, Cortland, Auburn
and surrounding areas
A flexible schedule makes it easy
We are available seven days a week for your convenience